Thursday, October 16, 2008

Work for Happiness

Yesterday's skies were lovely all day.... hence the photo.

Got a short walk in today and it was wonderful. Met up with another walker who has just moved to the neighbourhood. She is afraid of dogs too and lives between here and the beach. I gave her my number and said that I'm available most of the time at the drop of the hat. Yeah to the life of the unemployed.

I've been thinking a lot of a friend who passed away recently. He and his partner, both friends of mine, had four kids, all grown now. They stayed together for the kids and shouldn't have. They lived very unhappy lives together, became ill with different cancers and have both died in their early and mid fifties. It makes you see the mind-body connection first hand. Be happy. However it can come to you, find it. Whatever you may need to do to achieve it, just do it.

I've got a couple of short but great Ray Charles songs for today, I Want to Know and Don't You Know . Think of the mind body spirit connection and those titles. I know that I want to know what I don't know. It's constant work just to be - let alone being happy all the time but it's work I will do.


Ralph said...

Very nice, Cuidado, and touching and sad about the mismatched couple. A tough way to learn a lesson...

Cuidado said...

I believe more and more how important this connection is and that couple really did prove it to me.